Yes, Virginia, it seems there is a Santa Claus.  His name is Dr. Mehmet Oz, and he is offering the secret of how you can slow the rate of aging on your body.

Dr. Oz has just published a new book with co-author Dr. Michael Roizen.  The title is You: Staying Young. This is the latest in a series of books these doctors have co-authored.

As you probably know, Os and Roizen advocate holistic approaches to health.  Slowing the aging process is no different.  Their holistic approach may require that you give up some things you like for the sake of a healthier body and a healthier mind, but it seems worth a few sacrifices to be able to really enjoy the second phase of life.