Comments on: 1 Minute Stress Buster http://www.peakperformance-solutions.com/blog/2009/1-minute-stress-buster-1/ One Minute Techniques for Reducing Stress Tue, 27 Jul 2010 15:25:39 +0000 http://wordpress.org/?v=2.9.1 hourly 1 Kathy McIntosh on 1 Minute Stress BusterBy: http://www.peakperformance-solutions.com/blog/2009/1-minute-stress-buster-1/comment-page-1/#comment-2035 Kathy McIntosh on 1 Minute Stress Buster Sun, 12 Apr 2009 16:47:28 +0000 http://www.peakperformance-solutions.com/blog/?p=124#comment-2035 Great idea! I had never heard of tapping your fingers on your desk. Worked just as you said when I tried it; put other thoughts out of my mind, and helped me focus on good things out my window. Great idea! I had never heard of tapping your fingers on your desk. Worked just as you said when I tried it; put other thoughts out of my mind, and helped me focus on good things out my window.

]]> Darlene Siddons on 1 Minute Stress BusterBy: http://www.peakperformance-solutions.com/blog/2009/1-minute-stress-buster-1/comment-page-1/#comment-2034 Darlene Siddons on 1 Minute Stress Buster Mon, 06 Apr 2009 16:48:32 +0000 http://www.peakperformance-solutions.com/blog/?p=124#comment-2034 great article...and yes, one minute retreats are absolutely refreshing, i have been giving myself these short at home retreats now for sometime and they work perfectly, we need all the tools we can get to decrease and/or eliminate stress and your one minute retreat is a marvelous idea....thanks and keep giving us your great ideas!!! darlene http://visionmapvideo.blogspot.com/ great article…and yes, one minute retreats are absolutely refreshing, i have been giving myself these short at home retreats now for sometime and they work perfectly, we need all the tools we can get to decrease and/or eliminate stress and your one minute retreat is a marvelous idea….thanks and keep giving us your great ideas!!!

darlene
http://visionmapvideo.blogspot.com/

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