If you expect to pursue the dream that will guide the next phase of your life, you must take care of yourself. At Valentine’s Day, when you are thinking about the people you love and the people who love you, don’t forget to show yourself a little love. Loving yourself involves caring for your mind, your body and your soul. When your mind is working creatively and is fully engaged; when your body is properly nourished, rested and toned; when your soul is at peace – then you are ready to pursue your dream; then you are ready to give back; then you are ready to change the world, or some part of it.

“Take care of yourself – you never know when the world will need you.”
– Rabbi Hillel